TO LIFE!

Here’s To Your Health, Happiness, Wellness, and Productivity

“Your energy is more valuable than your time

You don’t need more hours—

you need better energy”

17  OCTOBER

ZOOM access

 https://us02web.zoom.us/j/8044024005?pwd=dEZ5SGZ5d0ZDSmZIMFBPN00vTGt2UT09&omn=82364543304

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8am California/Phoenix/Seattle/Vancouver, 10 Mexico City/Texas/Chicago, 11 New York/Toronto/Miami/Atlanta/Washington, 12noon Rio/SaoPaulo,

4 London/Dublin, 5 Barcelona/CET, 6 Ukraine


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You are cordially invited to COSPONSOR this very interesting and valuable, educational program @ $99

You receive several tangible benefits from making an investment, including: business intros, speaking-time, logo display, monthly free space for publishing your company news/bog, yes, you receive truly wonderful and long-term Public Relations association-value-add. 

Note: TO LIFE!™  is produced 1-a-month as a “live” broadcast / recording session. 

Note: Annual COSPONSOR Advertisers (12 editions) will receive 2 editions free (pay 10×99 = $990) rather than 12×99 = $1188. Each edition receives exhibition / distribution US and Global.  “Live” discussion will be broadcast and recorded via ZOOM-access and will later be connected to the fast-growth youtube channel, youtube.com/@globaltvtalkshow  (subscribe free).   

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Your energy is more valuable
than your time

You don’t need more hours—

you need better energy:

Burnout isn’t just about too much work.
It’s about mismanaging your energy.

We all have five types of energy—
Social
Mental
Spiritual
Physical
Emotional

When one is off-balance, it impacts every part of your life.
Your focus slips.
Your motivation drops.
Your body feels worn out.



Here’s the problem:
We focus on managing time –
But forget to manage our energy.

It’s not about how many hours you work.
It’s about how well you recharge.

Think about the last time you felt overwhelmed.
You probably didn’t lack time—
You lacked energy.


 

 Here’s how to fix it:
1. Mental Energy
• Clear your mind by avoiding multitasking.
• Take regular breaks to stay sharp.

2. Physical Energy
• Move your body daily, even if it’s a walk.
• Stretch to refresh your muscles and mind.

3. Emotional Energy
• Acknowledge how you feel.
• Release stress instead of holding it in.

4. Social Energy
• Spend time with positive people.
• Set boundaries with those who drain you.

5. Spiritual Energy
• Connect with something bigger than yourself.
• Find purpose in your actions every day.

You can always find more time.
But lost energy takes much longer to recover.

While you are here on the site

please have a look at these 2 wonderful conversations …

… and I welcome FEEDBCK, indeed, I love it … please reach me (Ed) using my email publisher@globalbusiness.media and thank you for your kindness and review.

TO  LIFE !

Global-TVtalkshow  introduces you scientific/medical research that will happen in zero-gravity

up in the new space station now being developed 

This edition presents conversations with

Jana Stoudemire, AXIOM Space;

Mark Colo, retired executive and Parkinson’s patient; 

Larry Linton, Attorney and Parkinson’s patient; 

Ken Lloyd, Ph.D.; author, business consultant


  Award Winners